Manual Lymphatic Drainage (MLD) is the part of lymphedema treatment that patients usually refer to as "massage." Some therapists prefer to call it "manipulation," to distinguish it from the more usual sort of massage done to relieve muscle tightness, or simply for relaxation at a spa. Membership. MLD UK believes that to ensure a high standard of MLD is maintained, practice should be confined to those who have undertaken or are undertaking training through the Vodder, Leduc, Foldi and Casley-Smith.Membership will therefore be confined to individuals who satisfy the conditions. Manual lymphatic drainage (MLD), sometimes called manual lymphatic therapy, uses light touch to move excess lymph and fluid out of the tissues and back into the lymphatic vessels. Although often referred to as a type of massage, MLD is very different from traditional forms of massage that rely on deep and rigorous rubbing. More ways to encourage lymphatic drainage Rebounding - jumping on a trampoline helps loosen and pump the lymphatic fluid throughout the whole body. Learn how to correctly rebound here.; Massage - Any massage boosts the lymphatic system by moving around the lymph fluid. An more affordable alternative to massages is a foam roller, which I use to massage my legs and lower back. SIMPLE DIY Lymph Drainage | Reflexology Points on the Hand to Reduce Swelling, Edema and Lymphedema - Duration: 5:19. Natural Health Resources 52,446 views Diabetics, however, have an increased rate of side effects, as lymphatic massage may affect blood sugar. In fact, UMMC recommends that diabetics test their blood sugar after each lymphatic massage. If you are a diabetic and have regular lymphatic massages, chart your blood sugar to determine if the massages are affecting it. The therapist uses manual drainage to determine the flow of the lymph and help dump the major lymph nodes. Once the therapist establishes a clear pathway for the lymph to flow, the LymphMed is used to move the lymph along the lymph capillaries and into the lymph nodes. This process is very time consuming if done completely by manual drainage. A deep tissue full body massage is a form of healing bodywork. At your first massage, your massage therapist will do a brief intake. They will ask you questions about the type of pressure you'd like to receive during your deep tissue massage, any previous massage experience you've had, and any injuries or sensitivities you have. Self Manual Lymphatic Drainage The following are basic techniques for self-MLD but before starting any self-treatment, check with your doctor or therapist for any possible contraindications. Ideally, the self-MLD protocol should be performed at least once a day and be accompanied by full body sessions performed by a therapist. boost weight loss, as improving the lymphatic system will improve your metabolic rate, which helps you burn calories more efficiently. Manual lymphatic drainage is also used in the treatment of lymphoedema. Lymphatic drainage massage can improve your skin texture by: reducing swelling, puffiness and blotches; giving you clean, healthy pores MLD UK W elcome to the MLDUK website. Its main purpose is to promote public awareness of Manual Lymphatic Drainage (MLD) from the point of view of both the patient & potential practitioners. Lymphatic drainage is an important part of lympdoedema treatment. It's a form of massage that helps stimulate the lymphatic system and encoura