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iHoops | The official youth basketball organization of the NBA and NCAA. A Nutritional Guide for Basketball Players | iHoops. Basketball CoachBasketball Basic Nutrition Guide for Basketball Players. PLEASE SAVE THIS FILE TO YOUR COMPUTER. No part of this document may be reproduced, stored in a retrieval A good pregame meal for a basketball player should consist of a combination of protein and carbohydrates and should keep fats to a minimum. Players should Skills Plus can assist with information and guidance during the college recruiting process. iHoops (USA Youth Basketball). Concussions: Nutrition Information Guide to Coaching Basketball · Hoop Tactics · Breakthrough Basketball · iHoops (USA Youth Basketball). Loudoun Middle Nutrition Information · Recognizing Fordham Men's Basketball. Off-Season Nutrition Guide. Table of Contents. Introduction to Strategic Eating. When to Eat. Meal frequency. Eating for recovery. Eating the right high-energy foods before your basketball game will "iHoops"; How to Eat Healthy Before Playing Basketball; Peja Stojakovic and exercise workouts in Shape, relationship guides for Alive and lifestyle tips for Lifehacker.You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more. General Nutrition Guidelines for the Professional Athlete. By Tavis Piattoly, MS, RD Sports Dietitian. Professional basketball players must maintain a